What we avoid does not disappear. It often becomes the very thing shaping our lives from behind the scenes. It is often not the feeling itself that keeps us stuck, but the effort it takes to avoid it. Feel it, express it and see what happens next.

what is this?

How I Work

Other Sources

Blog

by Melissa Miri

address the roots

Imagine living a life where you feel truly free—where anxiety, old traumas, and the masks you wear no longer weigh you down. I have worked with chronic pain, fatigue, allergies, perineum pain, loss of periods, IBS, stress, depression, eating disorder, anxiety among multiple other symptoms. My experience is that the physical and mental challenges are always a symptom of underlying repressed emotions and unexpressed needs.

what do i do

I am guided by love, connection, and the desire to heal. Everyone has their own healing journey and the capacity to heal themselves. My role is to help you find and connect with your inner strength and wisdom.

Self Healing

Resources

Books and other sources as recommendations to learn more about how to heal yourself. If anything on this page talks to you, read it. You do not me, and perhaps these words was all you needed on your journey. I believe in you. I am here to support and help you, but you are your own healer.

Blog

Visit my blog where I share thoughts and articles for you to work on yourself.